lots of fun self-reflection activities
I’m not the kind of dietitian who asks a few questions, requests that you order super-expensive lab tests and then hands you a meal plan in the next session.
No, my friend. Working with me will be like scrutinizing a very special painting (you) together. So that you can tell me “Hmmm, this beige [a habit of yours] isn’t working for me. Maybe I’ll try crimson [some other habit that resonates more with you] and see how it goes.”
You are your own solution. I'm just here to guide you ❤.